Mental Health Support Over Winter Break

The winter break is a time for rest, celebration, and spending time with loved ones. However, we also recognize that the holiday season can sometimes bring extra stress or feelings of loneliness for students and families.

Your well-being remains our top priority, even when school buildings are closed and mental health support does not take a holiday. If you or your child needs someone to talk to, professional help is available at no cost to you.

Hazel Health: Virtual Therapy for Students

Hazel Health has partnered with PGCPS to provide quality healthcare services at no cost to families. Therapy sessions are a safe, private, and confidential space for students to navigate their emotions.

*Best for: Students needing a safe space to talk with a licensed therapist.

*Access: Visit my.hazel.co/pgcps/info for more information.

iMind Behavioral Health: 24/7 Mobile Crisis Support

If you are facing an immediate mental health or substance use crisis, iMind’s Mobile Crisis Response (MRT) provides compassionate support in your own home or community. This service helps reduce the need for emergency room visits or law enforcement by using expert de-escalation techniques.

*Best for: Immediate, in-person crisis intervention and emotional support.

*Access: Call (240) 249-0989 (Available 24/7).

*Website: imindhealth.net (https://imindhealth.net/)

988 Suicide & Crisis Lifeline

The 988 Lifeline provides 24/7, free, and confidential support for people in distress, as well as prevention and crisis resources for you or your loved ones.

*Best for: Immediate emotional support via phone or text.

*Access: Call or Text 988 (Available 24/7).

A Note to Our Families: Taking care of your mental health is a sign of strength! We wish all of our students, staff, and families a safe, peaceful, and restorative winter break.